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Spring Webinar Series: Stress management and better sleep with herbs Comments

Attend in person or watch online; accessible to watch online after airing

Materia medica and clinical applications of herbs for the specific topics: constituents, actions and phyto-pharmacology, dosing and combining

March 20: Stress management and better sleep with herbs

  • physiology of stress and effects on the body
  • ‘sleep hygeine’ and creating the best opportunity for sleep
  • The sleep cycle and how to nap well
  • gentler relaxing nervines and mild sedatives: lemon balm, oats, linden
  • materia medica for enhancing sleep

$30 + GST

This webinar is part of a series, watch all three for $75 + GST

To register call 250-336-8768 or email cabreraclinic@gmail.com

To learn more visit: http://www.chanchalcabrera.com/event/spring-season-webinar-series/?instance_id=1509

Wednesday, 20 March, 2019

Cost:

$30.00

Categories:

Location:

Innisfree Farm and Botanic Garden
3636 Trent Rd
Courtenay, BC V9N 9R4
Canada


Contact:

Chanchal Cabrera

Phone: 250-336-8768
Website: Click to Visit
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