Anxiety and Depression?
1 in 5 of us are or will be affected by one or both. Get some take home tips from Dr Sieben, ND about simple lifestyle changes you can do to reduce your risk – good mood foods, grounding in stressful situations, forest bathing and more.
Techniques to Reduce Anxiety and Depression
Date: May 15, 2019
Time: 7 – 8:30 pm
Register: Limited seating – only 15 spots.
Location: Tandem Clinic
183 W 2nd Ave, Vancouver