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BCNA member Dr. Janice Sutherland, ND invites you to join her during Naturopathic Medicine Week:

What is a breath journey?

You will be guided using a conscious connected breathing technique, called Breathwave. This is an ACTIVE meditation, and vibrational mind-body medicine. You will actually FEEL this vibration in your body, as you evoke the aliveness within. They will use sound healing, aromatherapy, light body work, and guided meditation to help you align with life force energy. Beautiful music assists in finding presence in the body. You will be in a laying down position on your back, with a yoga mat sized space for yourself.

BENEFITS of this BREATH:
– Increase oxygen, lung capacity, and blood flow
– Retrain the diaphragm and breathing muscles
– Organ massage and detoxification
– Release tension and pain
– Access parasympathetic state (healing state)
– Open energetic channels and chakras
– Mind and Body alignment
– Clarity, Insights, creativity, and new perspectives
– Elevate mood – states of peace and bliss
– Create new neural patterns
– Regulate thought patterns and emotions

SCHEDULE:
245-255 PM: Arrive and set up your breathing space.
300 PM: Opening Circle and Breath Journey
430-445 PM: Closing circle.
445-5 PM: Enjoy light refreshments and snacks
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WHAT TO BRING:
– Water bottle
– Blanket and small pillow (optional. there are some extra)
– Journal (optional)
– Wear comfortable clothing
– recommended to eat a healthy meal or snack before coming (sometimes this breath increases hunger as it is putting you into parasympathetic state).

Date: May 19, 2019

Time: 2:45-4:45pm

Cost: $30-45 sliding scale

Register: Space is limited to 9 ~ often times we are full. E-transfer to info@pureroots.ca to secure your spot. If space permits ~ payment can be processed before hand on the day of the event (cash, e-transfer or cards)

Please also RSVP on Facebook

Location: Pure Roots Integrative Health

8147 17th Ave, Burnaby

Dr. Jese Wiens ND and Dr. Melissa Klatt ND are hosting a children’s health clinic on Saturday May 11 as part of Naturopathic Medicine Awareness Week in British Columbia.

Free Naturopathic visits for kids

No charge visits for kids ages 0-10 with Dr. Jese Wiens ND and Dr. Melissa Klatt ND.

We can help with rashes, digestion, mood issues, sleep problems, developmental delays, or anything else that needs support!

Date: May 11, 2019

Cost: FREE

Register: Please call the office to book 778-476-2550

Location:  Rise Wellness Centre

101-2504 Skaha Lake Road, Penticton BC

mind body soul clinic

Are you wondering what Naturopathic Medicine is all about?

Or has it been awhile since your last visit and you’d like to say hello? Come and meet our team and check out our clinic during Naturopathic Medicine Week.

Public Open House and Patient Appreciation Night

Our naturopathic doctors and the rest of the team are looking forward to reconnecting with you or meeting you for the first time!

Meet the BCNA Members at Mind Body Soul Integrative Clinic

Dr Emina Jasarevic, ND

Dr Anita Bratt, ND

Dr Nicole Hartman, ND

Refreshments and snacks will be available.

Date: May 16, 2019

Time: 5- 7pm

Cost: FREE

Register: Please RSVP on our Facebook event.

Location: Mind Body Soul Integrative Clinic

1630 Pandosy St #302, Kelowna

Kelowna_choices

Dr. Jeffries, ND will be teaching about how to optimize your gut health by investigating leaky gut at this free event at Choices Market on May 15 during Naturopathic Medicine Week.

Leaky Gut

Learn about what leaky gut is, what the symptoms are, how to test for it and most importantly how to heal your gut and restore your health.

Date: May 15, 2019

Time: 7 – 8pm

Cost: FREE

Register: Limited seating – please register by using the form at www.choicesmarkets.com/event/leaky-gut-what-is-it-what-does-it-mean-for-you/

Location: Choices Kelowna

1937 Harvey Ave, Kelowna

Kelowna_choices

Join Dr. Rena Saini, ND at Choices in Kelowna for a free talk and learn what causes anxiety and how to balance your mood.

Coping with Anxiety

Explore the causes of anxiety and learn about herbs, diet and supplements that can support the body and your mood. More info at the link to the Choices Markets site below.

Date: May 16, 2019

Time: 7 – 8pm

Cost: FREE

Register: Limited seating – please register by using the form at www.choicesmarkets.com/event/coping-with-anxiety/

Location: Choices Kelowna 

1937 Harvey Ave, Kelowna